If you have rosacea, it might not be constantly visible—instead, you’ll experience flare-ups when you come into contact with your rosacea triggers. Those triggers are different for everyone, but common ones include:
- Alcohol (especially red wine)
- Certain makeup, skin, or hair products
- Certain medications
- Exercise
- Heat
- Stress
- Spicy foods
- Sunlight
- Wind and cold
Pay attention to the times when you notice that telltale redness showing up on your face. That can help you identify and better manage (or even avoid) your own triggers.
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